Recipe

Carrot Citrus Ice Elixir – A naturally sweet, refreshing and nutrient-packed Moroccan-style cold drink made with grated carrot, orange juice, lemon, ice water, and cinnamon....

Frozen Carrot Apple Cucumber Lemon Refresher – A naturally sweet, tangy, and hydrating frozen drink to cool you down and cleanse your system. Looking for...

This “Roasted Energy Barley Soup” is a hearty and nutritious dish made from toasted ground barley, simmered in milk and water to create a smooth,...

Living with diabetes doesn’t mean sacrificing delicious meals, This healthy grilled chicken salad is packed with lean protein, low-glycemic index vegetables, and heart-healthy fats. It’s...