Healthy Delight: Moroccan Chermoula Salmon with Roasted Vegetables and Crispy Potatoes

Looking for a nutritious and flavorful dish? Moroccan Chermoula Salmon is a perfect choice, blending the richness of fresh salmon with the bold flavors of traditional Moroccan chermoula sauce. Served with oven-roasted vegetables and crispy potatoes, this meal is not only delicious but also packed with health benefits.

Ingredients:

The Salmon:

• 2 fresh salmon fillets
• 2 tbsp lemon juice
• 2 tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper

For the Moroccan Chermoula Sauce:

• 3 tbsp chopped cilantro
• 2 tbsp chopped parsley
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp paprika
• ½ tsp turmeric
• ½ tsp chili flakes (optional)
• 3 tbsp fresh lemon juice
• 3 tbsp olive oil

For the Roasted Vegetables and Crispy Potatoes:

• 2 potatoes, thinly sliced
• 1 zucchini, sliced
• 1 bell pepper, chopped
• 1 carrot, sliced
• 2 tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp dried thyme

Preparation Steps:

Making the Chermoula Sauce:

1. In a small bowl, mix all the chermoula ingredients until well combined.
2. Coat the salmon fillets with the sauce and let them marinate for 30 minutes in the fridge.

Preparing the Roasted Vegetables and Potatoes:

1. Preheat the oven to 200°C (400°F).
2. Arrange the potato slices on a baking tray and drizzle with olive oil, salt, black pepper, and thyme.
3. Place the chopped vegetables beside the potatoes, season with salt, pepper, and olive oil.
4. Roast in the oven for 25-30 minutes until golden and crispy.

Cooking the Salmon:

1. Heat a non-stick skillet with a little olive oil.
2. Sear the salmon fillets over medium heat for 4-5 minutes per side until golden brown.
3. Alternatively, bake the salmon in the oven with the vegetables for 15 minutes for a rich, oven-roasted flavor.

Serving Suggestions:

• Place the seared salmon on a serving plate.
• Add the roasted vegetables and crispy potatoes on the side.
• Drizzle with extra lemon juice for an extra burst of flavor.

Health Benefits of This Recipe:

✔ Salmon: Rich in Omega-3 fatty acids, great for heart and brain health. ✔ Chermoula Sauce: Packed with antioxidants that boost the immune system. ✔ Roasted Vegetables: High in fiber and vitamins, promoting digestion and immunity. ✔ Crispy Baked Potatoes: A healthier alternative to fried potatoes, with less fat and fewer calories.

Love healthy and flavorful dishes? Try this recipe and let us know what you think in the comments! Don’t forget to share this delicious meal with your friends and family!