Easy Jollof Rice Recipe: A Flavorful One-Pot West African Classic!

Jollof Rice is a beloved West African dish known for its vibrant color, rich flavor, and comforting texture. Originating from the Senegambian region, this dish has become a staple across Nigeria, Ghana, and beyond, with each region adding its own unique twist. The combination of fragrant rice, tomatoes, peppers, and spices creates a one-pot wonder that is both satisfying and deeply flavorful. Whether you serve it as a main course or alongside grilled chicken, fried plantains, or spicy stew, Jollof Rice is guaranteed to impress.
Why You’ll Love This Recipe
- Authentic Taste – Captures the true essence of West African cuisine.
- One-Pot Dish – Easy to make with minimal cleanup.
- Customizable – Adjust the spice level and ingredients based on preference.
- Perfect for Meal Prep – Stays flavorful for days and reheats beautifully.
Servings: 6
⏱️ Prep Time: 15 minutes
⏱️ Cooking Time: 45 minutes
Difficulty: Easy
Ingredients
For the Rice:
- 2 cups (400 g) long-grain parboiled rice (such as Jasmine or Basmati)
- 2 tablespoons (30 ml) vegetable oil or palm oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1-inch (2.5 cm) ginger, grated
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 scotch bonnet pepper (adjust to taste), finely chopped
For the Sauce:
- 3 medium tomatoes, blended (or 1 ½ cups / 350 ml canned tomatoes)
- 2 tablespoons (30 g) tomato paste
- 1 teaspoon (5 g) thyme
- 1 teaspoon (5 g) curry powder
- 1 teaspoon (5 g) smoked paprika
- 1 teaspoon (5 g) salt (adjust to taste)
- ½ teaspoon (2.5 g) white pepper (optional)
- 1 bay leaf
- 1 cup (250 ml) chicken or vegetable broth
Optional Additions:
- 1 cup (150 g) cooked chicken, shredded
- 1 cup (150 g) shrimp or prawns
- 1 cup (150 g) mixed vegetables (carrots, peas, corn)
Instructions
1. Prepare the Rice:
- Rinse the rice under cold water until the water runs clear to remove excess starch.
- Soak the rice in warm water for 10 minutes, then drain and set aside.
2. Make the Sauce:
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onions and sauté for 2–3 minutes until soft and translucent.
- Stir in the garlic and ginger and cook for another 1–2 minutes until fragrant.
- Add the blended tomatoes and tomato paste, stirring well.
- Season with thyme, curry powder, smoked paprika, salt, white pepper, and bay leaf.
- Let the sauce simmer for 10 minutes until it thickens and deepens in color.
3. Cook the Rice:
- Add the rinsed rice to the pot, stirring until well coated in the sauce.
- Pour in the chicken or vegetable broth, ensuring the rice is just covered.
- Reduce the heat to low, cover the pot, and simmer for 20–25 minutes, stirring occasionally.
- If needed, add a splash of water or broth to prevent sticking.
4. Add Protein and Vegetables:
- If using chicken, shrimp, or vegetables, add them during the last 10 minutes of cooking.
- Stir gently and allow to heat through.
5. Finish and Serve:
- Once the rice is tender and has absorbed the sauce, remove from heat.
- Discard the bay leaf.
- Fluff the rice with a fork and let it rest for 5 minutes.
- Garnish with chopped green onions or parsley.
Cooking Tips & Variations
Spice Level: Adjust the number of scotch bonnet peppers to control heat. For milder flavor, remove the seeds or use a milder chili.
Rice Texture: Long-grain parboiled rice works best as it holds its shape and absorbs flavors well.
Smoky Flavor: For an authentic smoky taste, use smoked paprika or cook over an open flame.
Vegan Option: Swap the chicken broth for vegetable broth and omit the meat.
Protein Boost: Add grilled chicken, shrimp, or fried plantains for a heartier meal.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 320 kcal |
Protein | 6 g |
Fat | 10 g |
Carbohydrates | 52 g |
Fiber | 4 g |
Sodium | 600 mg |
FAQs
Q: Can I make Jollof Rice Recipe ahead of time?
Yes! Jollof Rice tastes even better the next day. Store it in an airtight container in the fridge for up to 4 days.
Q: How do I reheat Jollof Rice?
Reheat in the microwave or on the stovetop with a splash of water to loosen the rice.
Q: What is the difference between Nigerian and Ghanaian Jollof Rice?
Nigerian Jollof often uses parboiled rice, while Ghanaian Jollof uses fragrant jasmine or basmati rice.
Serving Suggestion
Serve Jollof Rice with grilled chicken, fried plantains, or a fresh green salad for a balanced meal. Pair with a side of spicy fried fish for an extra kick!
Try This Easy Jollof Rice Recipe Today!
Jollof Rice is more than just a meal — it’s a celebration of West African heritage and culinary tradition. Try this easy Jollof Rice recipe and experience the bold, rich flavors of West Africa in your own kitchen. Don’t forget to share your results and tag us on social media!