Canadian Green Pea Soup with a Moroccan Twist: A Cozy Winter Delight

As the chilly winter settles in across Canada and the U.S., there’s nothing more comforting than a steaming bowl of Green Pea Soup. This classic Canadian favorite gets a delightful Moroccan twist in this recipe, blending the richness of traditional pea soup with the warmth of North African spices. Imagine creamy green peas infused with aromatic cumin, coriander, and a hint of fresh mint, transporting your taste buds on a journey from the snowy streets of Montreal to the vibrant souks of Marrakech.

Let’s bring together the best of both worlds with this hearty, nutritious, and irresistibly flavorful soup!

 Ingredients (Serves 4-6)

For the Soup Base:

• 2 cups dried green split peas (rinsed and soaked for 2 hours)
• 6 cups vegetable or chicken broth (low-sodium preferred)
• 1 large onion (finely chopped)
• 2 carrots (diced)
• 2 celery stalks (chopped)
• 2 cloves garlic (minced)
• 2 tbsp olive oil (extra virgin)
• 1 tsp ground cumin (for Moroccan warmth)
• 1/2 tsp ground coriander (adds citrusy depth)
• 1/2 tsp turmeric (for a golden touch)
• 1/2 tsp smoked paprika (optional, for subtle smokiness)
• Salt and black pepper to taste

For the Moroccan Garnish:

• 1/4 cup fresh cilantro or parsley (chopped)
• 1 tbsp fresh mint leaves (chopped, optional)
• 1 tbsp lemon juice (for brightness)
• A drizzle of olive oil (for richness)
• Crushed red pepper flakes (optional, for heat)

 Instructions

1. Sauté the Aromatics

In a large pot over medium heat, heat the olive oil. Add the onion, carrots, and celery, cooking until softened (about 5 minutes). Stir in the garlic, cumin, coriander, turmeric, and smoked paprika, allowing the spices to bloom for an extra layer of depth.

2. Simmer the Soup

Add the soaked green peas and pour in the broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 45-50 minutes, stirring occasionally. The peas should become tender and start breaking down, creating a creamy texture.

3. Blend to Perfection

For a silky consistency, use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half the soup and mix it back into the pot. Adjust seasoning with salt and black pepper.

4. Add the Moroccan Touch

Stir in fresh lemon juice for brightness, then garnish each bowl with chopped cilantro, parsley, and mint. Drizzle with olive oil and sprinkle crushed red pepper flakes for a spicy kick.

 Why You’ll Love This Soup (Canadian Green Pea Soup Recipe)

 Protein-Packed & Nutritious – Green peas are loaded with fiber, plant-based protein, and essential vitamins.
Winter-Warming & Immune-Boosting – Moroccan spices like turmeric and cumin help fight inflammation and boost immunity.
Budget-Friendly & Easy to Make – This one-pot meal is affordable, filling, and perfect for batch cooking.
A Fusion of Cultures – A beloved Canadian staple meets Moroccan flavors for a truly unique and flavorful experience.

🔥 Try this comforting Green Pea Soup with a Moroccan twist today! Let us know how it turned out in the comments, and share your favorite winter soups!

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 Enjoy this soul-warming bowl of Canadian Green Pea Soup with a Moroccan twist, where every spoonful brings warmth, comfort, and a taste of two beautiful culinary traditions. 🍲✨